Easiest Way to Make Healthy Dessert Recipes For Weight Loss

Vegan Bean Taco Filling

Name: Easiest Way to Make Healthy Dessert Recipes For Weight Loss
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 8 servings

Healthy breakfast recipes for weight loss.

50 Healthy Low Calorie Desserts Recipes For Diet Desserts

Recipe Summary Vegan Bean Taco Filling

Taco filling using fried beans as its base. Great with taco shells, tortillas, or chips.

Ingredients | Healthy Dessert Recipes For Weight Loss

1 tablespoon olive oil

1 onion, diced

2 cloves garlic, minced

1 bell pepper, chopped

2 (14.5 ounce) cans black beans, rinsed, drained, and mashed

2 tablespoons yellow cornmeal

1 ½ tablespoons cumin

1 teaspoon paprika

1 teaspoon cayenne pepper

1 teaspoon chili powder

1 cup salsa

Directions

Heat olive oil in a medium skillet over medium heat. Stir in onion, garlic, and bell pepper; cook until tender. Stir in mashed beans. Add the cornmeal. Mix in cumin, paprika, cayenne, chili powder, and salsa. Cover, and cook 5 minutes.

Info | Healthy Dessert Recipes For Weight Loss

prep: 15 mins cook: 15 mins total: 30 mins Servings: 8 Yield: 8 servings

TAG : Vegan Bean Taco Filling

World Cuisine Recipes, Latin American, Mexican,