Simple Way to Quick And Easy Keto Dinner Recipes Chicken

Air Fryer Blackened Chicken Breast

Name: Simple Way to Quick And Easy Keto Dinner Recipes Chicken
Prep time: 10 min
Cook time: 20 min
Total time: 40 min
Yield: 2 servings

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Recipe Summary Air Fryer Blackened Chicken Breast

No need to dirty up a cast iron skillet and fill your house with smoke. Let your air fryer create that perfect blackened crust.

Ingredients | Quick And Easy Keto Dinner Recipes Chicken

2 teaspoons paprika

1 teaspoon ground thyme

1 teaspoon cumin

½ teaspoon cayenne pepper

½ teaspoon onion powder

½ teaspoon black pepper

¼ teaspoon salt

2 teaspoons vegetable oil

2 (12 ounce) skinless, boneless chicken breast halves

Directions

Combine paprika, thyme, cumin, cayenne pepper, onion powder, black pepper, and salt together in a bowl. Transfer spice mixture to a flat plate.

Rub oil over each chicken breast until fully coated. Roll each piece of chicken in blackening spice mixture, making sure to press down so spice sticks on all sides. Let sit for 5 minutes while you preheat the air fryer.

Preheat an air fryer to 360 degrees F (175 degrees C) for 5 minutes.

Place chicken in the basket of the air fryer and cook for 10 minutes. Flip and cook an additional 10 minutes. Transfer chicken to a plate and let rest for 5 minutes before serving.

Info | Quick And Easy Keto Dinner Recipes Chicken

prep: 10 mins cook: 20 mins additional: 10 mins total: 40 mins Servings: 2 Yield: 2 servings

TAG : Air Fryer Blackened Chicken Breast

Meat and Poultry Recipes, Chicken, Chicken Breast Recipes,