Steps to Prepare Healthy Recipes With Chicken Breast

Port And Mushroom Sauce Chicken

Name: Steps to Prepare Healthy Recipes With Chicken Breast
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings

These healthy chicken breast recipes will transform a simple pack of chicken fillets into so many different, delicious dinners.

Baked Chicken Breast Tender Juicy And Delicious A Pinch Of Healthy

Recipe Summary Port And Mushroom Sauce Chicken

Rich, tasty and easy to make with delicious, fresh ingredients!

Ingredients | Healthy Recipes With Chicken Breast

1 tablespoon olive oil

4 skinless, boneless chicken breast halves

3 tablespoons whole wheat flour

2 tablespoons minced shallots

½ cup white wine

½ cup chicken stock

8 fresh mushrooms, sliced

1 sprig fresh tarragon

3 ½ tablespoons port wine

1 tablespoon chopped fresh parsley

Directions

In a deep skillet, heat oil on high. Coat chicken with flour, add to skillet, reduce heat and cook on low for 10 minutes (or until cooked through). Remove chicken breasts to a platter and keep warm.

To the same skillet, add the shallots, saute for 1 minute, then add wine and heat until reduced by half. Add stock and heat for 5 minutes until sauce thickens.

Meanwhile, in a small pan, saute mushrooms in a little oil. Add tarragon to mushrooms, then add both to the chicken and wine sauce. Cook all for 7 minutes, stir in port and cook for 5 more minutes.

Arrange the chicken on a platter and spoon sauce over it. Garnish with parsley and extra thyme sprigs. Serve.

Info | Healthy Recipes With Chicken Breast

prep: 10 mins cook: 20 mins total: 30 mins Servings: 4 Yield: 4 servings

TAG : Port And Mushroom Sauce Chicken

Meat and Poultry Recipes, Chicken, Chicken Breast Recipes, Skillet,