Easiest Way to Make Low Calorie Pasta Recipes Vegan

Fra Diavolo Sauce With Pasta

Name: Easiest Way to Make Low Calorie Pasta Recipes Vegan
Prep time: 20 min
Cook time: 40 min
Total time: 60 min
Yield: 8 servings

Enjoy light pasta dishes with lemon to hearty lasagnas.

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Recipe Summary Fra Diavolo Sauce With Pasta

This sauce includes shrimp and scallops, best served with linguine pasta.

Ingredients | Low Calorie Pasta Recipes Vegan

4 tablespoons olive oil, divided

6 cloves garlic, crushed

3 cups whole peeled tomatoes with liquid, chopped

1 ½ teaspoons salt

1 teaspoon crushed red pepper flakes

1 (16 ounce) package linguine pasta

8 ounces small shrimp, peeled and deveined

8 ounces bay scallops

1 tablespoon chopped fresh parsley

Directions

In a large saucepan, heat 2 tablespoons of the olive oil with the garlic over medium heat. When the garlic starts to sizzle, pour in the tomatoes. Season with salt and red pepper. Bring to a boil. Lower the heat, and simmer for 30 minutes, stirring occasionally.

Meanwhile, bring a large pot of lightly salted water to a boil. Cook pasta for 8 to 10 minutes, or until al dente; drain.

In a large skillet, heat the remaining 2 tablespoons of olive oil over high heat. Add the shrimp and scallops. Cook for about 2 minutes, stirring frequently, or until the shrimp turn pink. Add shrimp and scallops to the tomato mixture, and stir in the parsley. Cook for 3 to 4 minutes, or until the sauce just begins to bubble. Serve sauce over pasta.

Info | Low Calorie Pasta Recipes Vegan

prep: 20 mins cook: 40 mins total: 1 hr Servings: 8 Yield: 8 servings

TAG : Fra Diavolo Sauce With Pasta

Seafood, Shellfish, Scallops,