Recipe of Chicken Recipes Healthy Dinner

Baked Teriyaki Chicken

All of these recipes are under 500 calories, perfect for lighter dinners.

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Recipe Summary Baked Teriyaki Chicken

A much requested chicken recipe! Easy to double for a large group. Delicious!

Ingredients | Chicken Recipes Healthy Dinner

  • 1 tablespoon cornstarch
  • 1 tablespoon cold water
  • ½ cup white sugar
  • ½ cup soy sauce
  • ¼ cup cider vinegar
  • 1 clove garlic, minced
  • ½ teaspoon ground ginger
  • ¼ teaspoon ground black pepper
  • 12 skinless chicken thighs
  • Directions

  • In a small saucepan over low heat, combine the cornstarch, cold water, sugar, soy sauce, vinegar, garlic, ginger and ground black pepper. Let simmer, stirring frequently, until sauce thickens and bubbles.
  • Preheat oven to 425 degrees F (220 degrees C).
  • Place chicken pieces in a lightly greased 9x13 inch baking dish. Brush chicken with the sauce. Turn pieces over, and brush again.
  • Bake in the preheated oven for 30 minutes. Turn pieces over, and bake for another 30 minutes, until no longer pink and juices run clear. Brush with sauce every 10 minutes during cooking.
  • Info | Chicken Recipes Healthy Dinner

    prep: 30 mins cook: 1 hr total: 1 hr 30 mins Servings: 6 Yield: 6 servings

    TAG : Baked Teriyaki Chicken

    Meat and Poultry Recipes, Chicken, Chicken Thigh Recipes,


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