How to Make Quick And Easy Keto Dinner Recipes Uk

Air Fryer Chicken Thighs

Having a few quick keto dinner recipes in your arsenal can help simplify your week and keep you feeling satisfied.

Easy Keto Dinner Recipes 90 Quick Keto Dinner Ideas For Keto Diet Eatwell101

Recipe Summary Air Fryer Chicken Thighs

Tasty, quick, chicken thighs, with juicy meat and a crispy skin; you will love this chicken that is ready for the table in less than 30 minutes!

Ingredients | Quick And Easy Keto Dinner Recipes Uk

  • 4 skin-on, boneless chicken thighs
  • 2 teaspoons extra-virgin olive oil
  • 1 teaspoon smoked paprika
  • ¾ teaspoon garlic powder
  • ½ teaspoon salt
  • ½ teaspoon ground black pepper
  • Directions

  • Preheat an air fryer to 400 degrees F (200 degrees C).
  • Pat chicken thighs dry with a paper towel and brush the skin-side of each piece with olive oil. Place chicken thighs, skin-side down, in a single layer on a plate.
  • Combine smoked paprika, garlic powder, salt, and pepper in a bowl and sprinkle half the seasoning mixture evenly over the 4 chicken thighs. Turn thighs over and evenly sprinkle remaining seasoning mixture on top. Place chicken thighs in the air fryer basket in a single layer, skin-side up.
  • Fry in the preheated air fryer until chicken is brown and juices run clear, about 18 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Info | Quick And Easy Keto Dinner Recipes Uk

    prep: 10 mins cook: 20 mins total: 30 mins Servings: 4 Yield: 4 servings

    TAG : Air Fryer Chicken Thighs

    Meat and Poultry Recipes, Chicken, Chicken Thigh Recipes,


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