Chicken Pasta I
Practicing portion control can help you lose weight and eat a healthy diet.
Recipe Summary Chicken Pasta I
A wonderful change in light eating with pasta, chicken and vegetables. It is very low in fat and calories, but tastes delicious. Use your favorite pasta - we use mostaccioli pasta. Add some of your favorite veggies, if desired.
Ingredients | Healthy Pasta Recipes Lose Weight3 cups mostaccioli3 skinless, boneless chicken breast halves¼ onion, chopped3 fresh mushrooms, sliced2 tablespoons Italian seasoning1 (14.5 ounce) can diced tomatoessalt and pepper to taste2 tablespoons grated Parmesan cheeseDirectionsBring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and reserve.Meanwhile, in a large lightly greased skillet over medium heat, cook chicken for about 15 minutes and remove from pan; cool and dice.In a large skillet over medium heat, combine onion, mushrooms, Italian seasoning, tomatoes with juice, salt and pepper; cook until onions are translucent. Remove from heat and add chicken and pasta. Sprinkle Parmesan cheese on top; serve.Info | Healthy Pasta Recipes Lose Weightprep:
30 mins
cook:
15 mins
total:
45 mins
Servings:
8
Yield:
8 servings
TAG : Chicken Pasta IMeat and Poultry Recipes, Chicken, Chicken Breast Recipes, Pasta,