Keto Stuffed Pepper Casserole
You will feel like you're having a cheat meal with this one.
Recipe Summary Keto Stuffed Pepper Casserole
A low-carb twist on a classic.
Ingredients | Keto Beef Mince Recipes1 head cauliflower, broken into florets1 pound ground beef½ cup onion, chopped2 cloves garlic, minced3 green bell peppers, choppedItalian seasoning, or to taste1 (14.5 ounce) can diced tomatoes, drained¾ cup beef broth1 teaspoon coconut aminos, or to taste2 cups shredded Cheddar cheeseDirectionsPreheat oven to 350 degrees F (175 degrees C).Place cauliflower in a food processor and pulse into grounds the size of rice grains. Transfer to a large casserole dish.Combine beef, onion, and garlic in a skillet over medium heat; cook and stir until meat is browned and onion is tender, about 5 minutes. Add green bell peppers and Italian seasoning; continue cooking until slightly tender, about 2 minutes.Drain excess moisture from the beef mixture. Add tomatoes and beef broth. Simmer until flavors combine, about 5 minutes. Add mixture to the cauliflower in the casserole dish; mix to combine. Shake coconut aminos over the casserole; top evenly with Cheddar cheese.Bake in the preheated oven until sauce is bubbly, about 35 minutes.Info | Keto Beef Mince Recipesprep:
25 mins
cook:
47 mins
total:
1 hr 12 mins
Servings:
8
Yield:
1 casserole
TAG : Keto Stuffed Pepper CasseroleMain Dish Recipes, Casserole Recipes, Vegetable,
