Simple Way to Healthy Dinner Recipes With Chicken And Broccoli

Peachy Broccoli Chicken

Name: Simple Way to Healthy Dinner Recipes With Chicken And Broccoli
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 4 servings

Last updated feb 13, 2021.

Creamy Garlic Chicken And Broccoli The Flavours Of Kitchen

Recipe Summary Peachy Broccoli Chicken

This is a great recipe. It's delicious and a whole meal in one serving!

Ingredients | Healthy Dinner Recipes With Chicken And Broccoli

1 cup uncooked long grain white rice

2 cups water

1 tablespoon vegetable oil

2 skinless, boneless chicken breast halves

salt and pepper to taste

1 (15 ounce) can peaches in light syrup, diced, syrup reserved

1 (10 ounce) package frozen broccoli florets

2 tablespoons boiling water

Directions

In a pot, bring the rice and water to a boil. Cover, reduce heat to low, and simmer 20 minutes.

Heat the oil in a skillet over medium heat, and cook the chicken 8 minutes on each side, or until juices run clear. Season with salt and pepper. Remove from skillet, and cut into bite-size pieces.

Place the peaches and syrup in the skillet, and cook 15 minutes, until syrup is reduced by about 1/2 and thickened.

Place the broccoli and water in a microwave-safe dish, cover, and cook 5 minutes on High in the microwave, or until tender.

Return the chicken to the skillet with the peaches. Mix in the broccoli, and continue cooking 5 minutes, until heated through and coated with the syrup. Serve over the cooked rice.

Info | Healthy Dinner Recipes With Chicken And Broccoli

prep: 15 mins cook: 40 mins total: 55 mins Servings: 4 Yield: 4 servings

TAG : Peachy Broccoli Chicken

Meat and Poultry Recipes, Chicken, Chicken Breast Recipes, Healthy,

Images of Healthy Dinner Recipes With Chicken And Broccoli

Healthy Dinner Recipes With Chicken And Broccoli / Chinese chicken and broccoli is a delicious, and simple recipe made with chicken breast, broccoli, and a thickened sauce.