Twelve Minute Pasta Toss

This is a hearty, healthy, whole grain pasta dish that is loaded with veggies and a little bit of healthy sausage.

Recipe Summary Twelve Minute Pasta Toss

This is an easy-to-prepare, wonderful, flavorful pasta dish that gets rave reviews! I have had many friends ask me for this recipe. After my friends prepared this dish for their friends, their friends would ask my friends for it. Goes well with a crisp, green salad and garlic bread.

Ingredients | Healthy Pasta And Chicken Recipes

16 ounces rotini pasta

4 tablespoons olive oil

4 skinless, boneless chicken breast halves, cut into bite size pieces

3 cloves garlic, minced

1 ¼ teaspoons salt

1 ¼ teaspoons garlic powder

1 ¼ teaspoons dried basil

1 ¼ teaspoons dried oregano

1 cup chopped sun-dried tomatoes

¼ cup grated Parmesan cheese

Directions

Bring a large pot of lightly salted water to a boil; cook rotini at a boil until tender yet firm to the bite, about 8 minutes; drain.

Heat oil in a large pot over medium-high heat. Saute chicken, garlic, salt, garlic powder, basil, and oregano in hot oil until chicken is no longer pink in the middle, 5 to 10 minutes. Add sun-dried tomatoes and cook until heated through, about 2 minutes. Remove from heat.

Pour pasta into pot and toss with chicken until combined. Top with Parmesan cheese.

Info | Healthy Pasta And Chicken Recipes

prep: 20 mins cook: 12 mins total: 32 mins Servings: 8 Yield: 8 servings

TAG : Twelve Minute Pasta Toss

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