Slow Cooker Bone Broth
I recommend bone broth as the number one thing you should consume if you're struggling with leaky gut syndrome, joint some recipes like vietnamese pho or beef bone vegetable soup are clearly best with a beef bone broth.
Recipe Summary Slow Cooker Bone Broth
This is a simple bone broth recipe that is said to help reduce joint pain and inflammation. Side effects include good health, smiles all around, and a happy stomach.
Ingredients | Soup Recipes With Beef Bone Broth3 pounds beef bones, or more to taste3 carrots, chopped2 stalks celery, chopped1 onion, chopped5 cloves garlic, smashed1 teaspoon whole black peppercorns2 bay leavescold water to cover2 tablespoons apple cider vinegarkosher salt to tasteDirectionsPreheat oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil; spread beef bones out on prepared baking sheet.Roast bones in the preheated oven until browned, 25 to 30 minutes.Place carrots, celery, onion, garlic, peppercorns, and bay leaves in a slow cooker. Place roasted bones over vegetables; pour in enough cold water to cover bones. Add apple cider vinegar and kosher salt.Cook on Low for 8 hours. Pour broth through a fine-mesh strainer into a bowl and discard any strained solids.You can skim the froth that forms at the surface of a stock as it cooks, but there's no real reason to do so. Do this only if you must have a clear broth. Otherwise, keep it in and garner the health benefits.You can also remove the congealed fat that forms at the top when the stock is cooled. If the bones are from grass fed and pastured animals, the fat will be healthy for you. Your call.Info | Soup Recipes With Beef Bone Brothprep:
25 mins
cook:
8 hrs 25 mins
total:
8 hrs 50 mins
Servings:
8
Yield:
4 quarts
TAG : Slow Cooker Bone BrothSoups, Stews and Chili Recipes, Broth and Stock Recipes,
