Easiest Way to Make Healthy Lunch Ideas For Teens

Best Cream Of Broccoli Soup

Find an example of a healthy diet each day includes three meals and three snacks and has a healthy balance of carbohydrates, fats lunch.

Lunch Ideas For Teens By Kiran 100 Days Of Real Food

Recipe Summary Best Cream Of Broccoli Soup

This recipe is thick and flavorful. It is simple, delicious, and quick to make, enjoy (I know you will).

Ingredients | Healthy Lunch Ideas For Teens

  • 5 tablespoons butter, divided
  • 1 onion, chopped
  • 1 stalk celery, chopped
  • 3 cups chicken broth
  • 8 cups broccoli florets
  • 3 tablespoons all-purpose flour
  • 2 cups milk
  • ground black pepper to taste
  • Directions

  • Melt 2 tablespoons butter in medium sized stock pot, and saute onion and celery until tender. Add broccoli and broth, cover and simmer for 10 minutes.
  • Pour the soup into a blender, filling the pitcher no more than halfway full. Hold down the lid of the blender with a folded kitchen towel, and carefully start the blender, using a few quick pulses to get the soup moving before leaving it on to puree. Puree in batches until smooth and pour into a clean pot. Alternately, you can use a stick blender and puree the soup right in the cooking pot.
  • In small saucepan, over medium-heat melt 3 tablespoons butter, stir in flour and add milk. Stir until thick and bubbly, and add to soup. Season with pepper and serve.
  • Info | Healthy Lunch Ideas For Teens

    prep: 10 mins cook: 25 mins total: 35 mins Servings: 6 Yield: 6 servings

    TAG : Best Cream Of Broccoli Soup

    Soups, Stews and Chili Recipes, Soup Recipes, Cream Soup Recipes, Cream of Broccoli Soup,


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