Steps to Prepare Pecan Pieces Nutrition

Vegan Bean Taco Filling

Name: Steps to Prepare Pecan Pieces Nutrition
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 8 servings

Pecan pie (1 piece (1/8 of 9 dia)).

Buy Shelled Pecan Halves Gift Tin Millican Pecan San Saba Texas

Recipe Summary Vegan Bean Taco Filling

Taco filling using fried beans as its base. Great with taco shells, tortillas, or chips.

Ingredients | Pecan Pieces Nutrition

1 tablespoon olive oil

1 onion, diced

2 cloves garlic, minced

1 bell pepper, chopped

2 (14.5 ounce) cans black beans, rinsed, drained, and mashed

2 tablespoons yellow cornmeal

1 ½ tablespoons cumin

1 teaspoon paprika

1 teaspoon cayenne pepper

1 teaspoon chili powder

1 cup salsa

Directions

Heat olive oil in a medium skillet over medium heat. Stir in onion, garlic, and bell pepper; cook until tender. Stir in mashed beans. Add the cornmeal. Mix in cumin, paprika, cayenne, chili powder, and salsa. Cover, and cook 5 minutes.

Info | Pecan Pieces Nutrition

prep: 15 mins cook: 15 mins total: 30 mins Servings: 8 Yield: 8 servings

TAG : Vegan Bean Taco Filling

World Cuisine Recipes, Latin American, Mexican,

Images of Pecan Pieces Nutrition

Pecan Pieces Nutrition - Pecan nutrition, glycemic index, calories and serving * the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet.